Healthy Belly Essentials - The Perfect Prenatal for every woman

10 Key Supplements Needed for Complete
Whole Body Cleansing and Support
written by The Healthy Belly’s Wellness Division
Laurence Mazola and Demi Mazola

Sulfur Containing Amino Acids

MACA

Probiotics

Systemic and Digestive Enzymes

B-Complex Vitamins

Chlorella

Mineral Complexes

Co-EnzymeQ10

Mineral Ascorbates

Beta Glucan

To learn more about these 10 supplements click here to read the full article.

3 Key Supplements for Brain Function

Acetyl-L-Carnitine used to make the important brain chemical Acetylcholine. Studies suggest that it may act as a neurotransmitter, may improve focus, concentration, memory and combat depression.
EPA and DHA from fish oil may improve; mental abnormalities, focus & cognitive skills. Help to form neurotransmitters which are vital for proper brain function. Potent anti-inflammatory & may prevent fatty acid oxidation.
Grapeseed Extract (95%OPC's) help to prevent free radical damage to the brain and secures blood-brain barrier integrity. May increase the life of neurotransmitters, increases circulation and improves blood viscosity and pressure.

5 Key Supplements for Sugar Balance, Muscle Growth and Tissue Repair

Dimethylglycine support glucose metabolism, produce oxygen utilization, enhances energy and may improve; brain, immune and cardiovascular health and function.
Chromium Polynicotinate regulates blood sugar and may play a role in the body's regulation of fats and proteins. Reduce Insulin Resistance and increases energy, stamina and endurance. 200-600mcg. daily.
ALA or RLA a catalyst in the production of energy. Convert blood sugar to energy. Regulate insulin levels, powerful antioxidant and heavy metal detoxifier, involved in the breakdown of amino acids and in the synthesis of Glutathione. Work with Vitamin C and Carnitine to reduce cellular damage
Colostrum is a source of nitrogen; which is necessary for protein synthesis, muscle growth & immune function. Helps to improve serotonin and dopamine production, muscle repair, and digestive health. May aid in the treatment of heartburn during pregnancy and contain beneficial antibodies.
L-Glutamine high in nitrogen, prevent the breakdown of muscle & support protein metabolism. Improves immune, liver, brain & digestive function.
NAC a sulfur containing amino acid derivative; repairs oxidative damage, a powerful anti-oxidant and cell detoxification co-factor, works to eliminate free radicals and heavy metals, strengthen the immune system and improve liver function.